FREE trial week, Saturday, Dec. 3rd – Saturday, Dec. 10th! Join us for as many classes during the week as you like! No experience required, we can modify everything!   Conditioning: Every 5 minutes on the minute, complete the following: 12/10 Calories bike 8 Bar-over-burpees 4 Power cleans (205/143)   7 Rounds for total combined...Read More