Come join us at our new location: 6024 S. Sheridan Rd. Conditioning: As many rounds as possible in 25 minutes of: 200m Run 1 Round of Cindy* For total score * After every run, add one round of Cindy. Cindy is 5 pull-ups, 10 push-ups, and 15 squats. I.E.: Run 200, 1 rnd...Read More
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