Day

September 16, 2019
Register for the 2020 CrossFit Games Open, Click HERE   Endurance: Partner Sprints 2:00 Max calories Row Rest 30 seconds 2:00 Max calories Assault Bike Rest 30 seconds 2:00 Max calories Ski Erg*   3 rounds for max calories *Rest 3:00 between rounds     Post results and experiences to comments
Read More

WOD Search

WOD Archives