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Text us Drop In Pricing
Out of Town Drop InTry A Class For Free

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March 15, 2019

Saturday, 16 March 2019

March 15, 2019, , , , , , 0
  2019 CrossFit Games Open WOD 19.4 3 rounds of: 10 Snatches (95/65) 12 Bar-facing-burpees …rest 3 minutes, then… 3 rounds of: 10 Bar muscle-ups 12 Bar-facing-burpees   For time (12 minute cap)     Post results and experiences to comments
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