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Text us:
918-888-9093
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Drop In
Pricing
Out of Town Drop In
Try A Class For Free
Get Started
About
What We Offer
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Day
February 14, 2019
Friday, 15 February 2019
February 14, 2019
Siteplicity
11-20 min
,
Board WOD
,
Bodyweight
,
Hybrid
,
Lifting
,
Mobility
,
Monostructural
0
Pre-lift piano lessons!! 2019 CrossFit Games registration live! Click HERE Affiliate name: MP CrossFit Online Judges Course: Click HERE Conditioning: MPCF Board WOD “Fight Gone Bad” Row (calories) Wall-Ball Shots (20/14) @ (10/9′) Sumo Deadlift High-Pull (75/53) Box Jumps (20″) Push Press (75/53) 3 rounds for score* Compare to Wednesday, 15 March 2017 Perform as many...
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