Text us: 918-888-9093
Text us Drop In Pricing
Out of Town Drop InTry A Class For Free
Text us: 918-888-9093
Text us Drop In Pricing
Out of Town Drop InTry A Class For Free

Day

January 28, 2018

Monday, 29 January 2018

January 28, 2018, , , , , , 0
2018 CrossFit Games registration now live! Click HERE Affiliate name: MP CrossFit Team name: Ape Nation Online Judges Course: Click HERE   Conditioning: Complete as many rounds and reps as possible in 10 minutes of: 5 Power Snatches (95/65) 10 Overhead Lunges* 5 Pull-ups   For Score *Lunges use the same bar as the snatches  ...
Read More

WOD Search

WOD Archives