Conditioning: “Admit it…you love this!” Complete as many rounds as possible in 12 minutes of: 10 Box Jumps (30/24″) 5 Handstand Push-ups 10 Kettlebell Swings (70/53) For Score Run 1100m and rest for a total of 10 minutes Complete as many rounds as possible in 9 minutes: 10 Box Jumps (30/24″) 5...Read More
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