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Out of Town Drop InTry A Class For Free

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February 6, 2017

Tuesday, 07 February 2017

February 6, 2017, , , 0
2017 CrossFit Games registration now live! Click HERE Team name: Ape Nation 2017 CrossFit Judges course now open! Click HERE Skill: Run 1 mile For Time   Conditioning: 5 Chest-2-Bar Pull-ups 10 Overhead Squats (135/93) 50 Double Unders   5 rounds for time   Flexibility: Right side straddle – 1:00 Left side straddle – 1:00...
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