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Out of Town Drop InTry A Class For Free

Day

October 31, 2016

Tuesday, 01 November 2016

October 31, 2016, , , , , , 0
  Skill: “Jump Everybody Jump” 200 Singles 150 Speed Skips 100 Double Unders 150 Speed Skips 200 Singles   For Time 12:00 cap Compare to Tuesday, 11 November 2014   Conditioning: “I’m your Huckleberry II” 10 Strict/Dead Hanging Pull-ups 20 Push Press (95/63) 300m Run   4 rounds for time Similar to Tuesday, 11 November...
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