Jana and Doug with the amazing Julie Foucher! Conditioning: 2016 CrossFit Games Masters Final For Time: 27 Chest-2-Bar Pull-ups Then, 2 rounds of: 12 Deadlifts 9 Hang Power Cleans 6 Jerks All completed with axle bar Weights: 54 and below: (185/125) 55-59 and teens 14-15: (155/105) 60+: (135/95) 10:00 cap Flexibility:...Read More
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