Conditioning: Partner WOD Complete as many rounds and reps as possible in 15 minutes of: Run 100m 2 Handstand Push-ups 4 Chest-2-Bar Pull-ups 6 Burpees 8 Slammers (12/8) @ 2m   For Score (Run is worth 2 points)   Strength: Hang Power Clean 1-rep Max   For max load Compare to Monday, 23 November 2015...Read More