“300 point FGB”   20 Calories Rowed 20 Wall-Ball Shots (20/14) @(10/9′) 20 Sumo Deadlift High-pull (75/50) 20 Box Jumps (20″) 20 Push Press (75/50) Rest exactly 1 minute   3 rounds for time*       Post time to comments *If you are able to complete this in less than 17 minutes, counting...Read More