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Text us Drop In Pricing
Out of Town Drop InTry A Class For Free

Day

July 18, 2013

Friday, 19 July 2013

July 18, 20130
 MP Ladies rocking the house at “Girls Night Out”, CrossFit style!!   MPCF Board WOD:   “300”   25 Pull-Ups 50 Deadlifts (135/95) 50 Push-ups 50 Box Overs (24/20″) 50 Kettlebell Swings (55/35) 50 Thrusters (65/45) 25 Pull-Ups   For Time     Post time to comments Compare to Friday, 14 June 2013
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