MP Ladies rocking the house at “Girls Night Out”, CrossFit style!!

 

MPCF Board WOD:

 

“300”

 

25 Pull-Ups

50 Deadlifts (135/95)

50 Push-ups

50 Box Overs (24/20″)

50 Kettlebell Swings (55/35)

50 Thrusters (65/45)

25 Pull-Ups

 

For Time

 

 

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