Holiday Hrs: Saturday, 29 DEC: 9:00am class time, 31 DEC: 5:30am, 6:30am, 8:45am, 12:00pm, no evening classes, 01 JAN closed, 02 JAN normal
“Doctor’s Orders”
Complete as many reps as possible at each station in 1 minute:
Thrusters (65/45)
Grasshoppers
Toes-2-Bar
Rest 2 minutes between rounds
5 rounds for score
Post score to comments
312 rx .
Doing thrusters last was NOT a good idea