Tough Mudder Practice: Option 1: Conquer the Gauntlet race, must be pre-registred Option 2: Meet at Turkey Mountain at 0630 with Erin and Vicki, 3-6 miles, weather permitting Main WOD: “WOD B” 5 Deadlifts (275/185) 10 Burpees 5 rounds for time Post time to comments Compare to 06 SEP 11 Read More
WOD Search
WOD Archives
Fill out the form and first class is free
Where do you want us to send our membership pricing information?
