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Day
July 29, 2012
Monday, 30 July 2012
July 29, 2012
Siteplicity
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“EMC2″ Partner A: 27 Pull-ups Partner B: Max rep Sledge Swings ( 10/8) Both: 27 Partner Deadlifts (315/210) Partner A: 28 Calories Rowed Partner B: Max rep Box Jumps (20″) Both: 28 Wall-Ball Partner Throws @ 7 meters (12/8) …now switch 2 complete rounds for time Post time and total reps to comments Notes: Partner...
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