Day

March 28, 2012
Reminder: there is no Kids or Evening Class Thursday tonight Rest Day     CFE WOD: Choose a sport: Run: 8 x 200m, rest 1 min Row: 8 x 250m, rest 1 min Bike: 8 x 1/2 mile, rest 1 min Swim: 8 x 50m/yd, rest 1 min   Post sport and sprint time to...
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