MP CrossFit, #1 CrossFit of south Tulsa “McMahon” AMRAP in 8 minutes of: 8 Power Cleans (135/95) 12 Box Jumps (20″) 16 Kettlebell Swings (1.5/1 pood) …then Row for max distance in 8 minutes Post completed rounds, extra reps, and meters rowed to comments CFE WOD: Choose a sport: Run, Bike, Swim, or Row 2...Read More