“Jump Everybody Jump” 200 Singles 150 Speed Skips 100 Double Unders 150 Speed Skips 200 Singles For Time Post time to comments CFE WOD: Choose a sport: Row, Run, Bike, Swim Row: 6 x 500m, rest 2 min Run: 6 x 400m, rest 2 min Bike: 6 x 1 mile, rest 2 min Swim: 6...Read More
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