Pick one: WOD 1: “Diane” 21-15-9 rep rounds of: Deadlifts (225/150) Handstand Push-ups For Time WOD 2: Games Open WOD #1: (Open to competitors and non-competitors) AMRAP in 10 min of: 30 Double Unders 15 Power Snatches* *The power snatch is more popularly none as “ground to overhead anyhow”! Post time or number of rounds...Read More