Row 500m 15 Overhead Squat (95/65) Row 400m 12 Overhead Squats Row 300m 9 Overhead Squats Row 200m 6 Overhead Squats Row 100m For Time Post time to comments CFE WOD: Choose a sport: Run, Row, Bike, Swim Run: 2 x 1 mile, rest 4 min Row: 2 x 2000m, rest 4 min Bike: 2...Read More
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