Safety First! 🙂 “Rooster” 10 Burpees20 Double Unders 10 rounds for time Post time to comments Compare to 07 AUG 10 CFE WOD: Choose a sport:Run, Row, Bike, Swim Run: 60 MinRow: 30 minBike: 60 minSwim: 30 min Cover as much distance as possible Post distance to commentsRead More
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