“Jeremy” 21-15-9 rep rounds Overhead Squats (95/65) Burpees For Time Post time to comments Compare to 21 DEC 09 CFE WOD (3+ hrs before or after main WOD): Choose a sport: Run, Row, Bike, Swim 20 x 10 sec on, 5 sec off ALL OUT EFFORTS! Post total distance covered and sport to commentsRead More