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October 14, 2010
Friday, 15 October 2010
October 14, 2010
Siteplicity
Uncategorized
9
For Time Run 200m 30 Sit-ups 25 Push-ups 20 Overhead Squats (75/50) 15 Pull-ups 3 rounds Post time to comments
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Thursday, 14 October 2010
October 14, 2010
Siteplicity
Uncategorized
9
Rest Day
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