Max Reps in 10 minutes of: 1-arm Kettlebell Snatches (1.5/1 pood)* Post max reps to comments * Equal work with both arms. Alternate at your discretion. CFE WOD (3+ hrs before or after main WOD): Choose a sport: Run, Row, Bike, Swim Run: 8 x 200m, rest 3 min Row: 8 x 250m, rest 3...Read More
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