For Time 75 Push Press (65/45)* *- Everytime you stop, drop and do 25 Sit-ups, unanchored Post time and sit-ups to comments CFE WOD (3+ hours before/after main WOD): Choose a sport: Run, Row, Bike, Swim 45 sec on, 45 sec off; 90 sec on, 90 sec off; 3 min on, 3 min off; 6...Read More