Day

July 18, 2010
Congratulations to Kristan Clever and Graham Holmberg for the victories as the Fittest female and male in the world at the 2010 CrossFit Games. “Brandie” 200m Farmer’s Walk (45lbs each hand)prior to each round 30-25-20 rep rounds Pull-upsWall-Ball Shots (20/12) For Time Post time to comments Note:You will carry 1-45lb block in each hand for...
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