“CFT” 1 rep max – Back Squat 1 rep max – Shoulder Press 1 rep max – Deadlift Post max loads and total to comments Compare to: CFT – 15 OCT 09 BSQ – 23 FEB 10 SP – 14 JAN 10 DL – 17 DEC 09 CFE WOD: Choose a sport: Run, Row, Bike,...Read More
WOD Search
WOD Archives
Fill out the form and first class is free
Where do you want us to send our membership pricing information?
