Day

June 14, 2010
Max reps in 12 minutes of: Handstand Push-ups Post total number of reps to comments Compare to 30 MAR 10 CFE WOD (3+ hours before/after main WOD): Choose a sport: Run, Row, Swim, Bike Run: 4 x 300m ALL OUT SPRINTS, 5 min rest between rds Row: 4 x 375m ALL OUT SPRINTS, 5 min...
Read More

WOD Search

WOD Archives