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Day
August 26, 2009
Thursday, 27 August 2009
August 26, 2009
Siteplicity
Uncategorized
4
Sprint 400m Rest 2 minutes 8 rounds for time Post time to comments Compare to 22 JAN 09
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Wednesday, 26 August 2009
August 26, 2009
Siteplicity
Uncategorized
5
“Good Times” :-)) 5 rounds for time of: 10 Deadlifts (225/135)15 Pull-ups20 Box Jumps (20″)30 Sit-upsRun 400m Post time to comments
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