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May 21, 2009
For Time: “Biz” 25 Pull-ups 50 Double Unders 75 Sit-ups 100 walking Lunges 75 Sit-ups 50 Burpees 25 Pull-ups Compare to 09 March 2009 Post time to comments
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“Annie” 50-40-30-20-10 Double Unders Sit-ups OR Skills Focus OR Rest Post time/load/skill to comments
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