29:37 RX Great job Robert! Thanks for the encouragement Erin!
Coby
48:07 with 17" box and 12# wall balls. Still can't believe I got out of bed. Thanks for the encouragement everyone. I feel like I've been worked like a rented mule.
erin
I did biz today ( posted time on mondays blog 🙂 my back felt actually a lot better after thank God! Great job today guys this one is always a mental challenger!
Robert
30:22 Rx–nice work Danny and thanks for the DVD!
Ginny
41:48…what a killer workout!
Vernice
29:54,,, I think, only did about 8 or 12 in box jumps, rowed three and ran three. This work out combined with the Monday Biz, MANY parts of my body are sore!
patricelott
46:05 8 lb ball, 14" box
Stacy J
45:09 RX+ due to the box jumps on the 23" tire. I am ashamed to say that there was some walking happening on my part. Kelly is NOT a nice girl!
Rhonda G
37:57 MOD
17" box, 8lb ball Wretched, that girl named Kelly !!
Amber
38:26 rx inside – me wee legs
erin
Did this on saturday ( God I hate this one ) 36:07 rx started out jumping on the tire witch is like 23 " that slowed me way down so stuck with 20" but made up for it on wall balls did higher target 🙂
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29:37 RX Great job Robert! Thanks for the encouragement Erin!
48:07 with 17" box and 12# wall balls. Still can't believe I got out of bed.
Thanks for the encouragement everyone. I feel like I've been worked like a rented mule.
I did biz today ( posted time on mondays blog 🙂 my back felt actually a lot better after thank God! Great job today guys this one is always a mental challenger!
30:22 Rx–nice work Danny and thanks for the DVD!
41:48…what a killer workout!
29:54,,, I think, only did about 8 or 12 in box jumps, rowed three and ran three.
This work out combined with the Monday Biz, MANY parts of my body are sore!
46:05 8 lb ball, 14" box
45:09 RX+ due to the box jumps on the 23" tire. I am ashamed to say that there was some walking happening on my part. Kelly is NOT a nice girl!
37:57 MOD
17" box, 8lb ball
Wretched, that girl named Kelly !!
38:26 rx inside – me wee legs
Did this on saturday ( God I hate this one ) 36:07 rx started out jumping on the tire witch is like 23 " that slowed me way down so stuck with 20" but made up for it on wall balls did higher target 🙂