Wednesday, 31 July 2013

MP CrossFit Tulsa 073113

MP CrossFit is losing a great athlete and friend,

Vicky “runnergirl” Arterburn.

We will miss you! We will come crash your party sometime! 🙂


“Running Away”

10 Snatches (115/75)

200m Run

30 Kettlebell Push-ups

400m Run

50 Double Unders

600m Run

50 Sit-ups

400m Run

30m Burpee Broad Jumps

200m Run

10 Chest-2-Bar Pull-ups


For Time



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