Register for Saved by the Barbell, Saturday, 31 August 2019

 

Strength:

MPCF Board WOD

CrossFit Total

Back Squat 1-RM

Shoulder Press 1-RM

Deadlift 1-RM

 

For Max Load

(45:00 cap)

Compare to Tuesday, 05 August 2014

 

 

Post results and experiences to comments