“Kelly”
Run 400m
30 Box Jumps (24/20″)
30 Wall-Ball Shots (20@10’/14@9′)
5 rounds for time
Post time to comments
Compare to 09 NOV 11
Run 400m
30 Box Jumps (24/20″)
30 Wall-Ball Shots (20@10’/14@9′)
5 rounds for time
Post time to comments
Compare to 09 NOV 11