Conditioning:

“Death by Duo”

Every minute on the minute, perform:

Box jump overs (30/24″)

At 3-2-1-go, perform 2 box jump overs. Add 2 reps every minute, until failure to complete within the minute.

For Score

…Rest 5:00 and then…

Every minute on the minute, perform:

Kettlebell swings (72/53)

At 3-2-1-go, perform 2 kettlebell swings. Add 2 reps every minute, until failure to complete within the minute.

For score(s)

Post results and experiences in the comments