Wednesday, 16 April 2025

Register to compete or volunteer for Spring Festivus Games 2025!

 

Endurance:

3-Person Team WOD, equal meters required

1800m Row

1800m Ski

3600m Bike

1200m Run (6 x 200m)

 

For time*

(35:00 cap)

*In a merry-go-round pattern, athlete 1 starts on the machine, athlete 2 does max burpees, and athlete three rests. Rotate throughout the workout until all meters are completed. Deduct 2 seconds per burpee from your time.

 

 

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