Wednesday, 07 July 2010

“Lola”

30 Double Unders
20 Knees to Elbows
10 Handstand Push-ups

5 rounds for time

Post time to comments

Compare to 28 OCT 09
8 Responses
  1. Robert

    25:29 Rx for the first time–great to have Rob back in the gym! Always a pleasure with Jana and Lesley. Congrats to Danny on first Rx Lola as well.

    Will need a day to work the "Kinks" out after this one (pun intended)

  2. Michel

    I posted this morning and it vanished…hmm. CONGRATULATIONS DANNY, ROBERT AND JIMMY! I got 20/2:1 K@E in the hopper then ripped a bit so went to SU.

    20:13
    Singles
    24" Box
    3:1 UA SU

  3. Angela

    I managed 20 KU w/ 30 SU the first 2 rounds then switched to just SU. I did singles and a 20" box. This was a tough one. I definitely need to work on the handstand push-ups.

    Time = 30:00