MP CrossFit, premier CrossFit of south Tulsa
“300″
25 Pull-ups
50 Deadlifts (135/95)
50 Push-up
50 Box Jumps (20″)
50 Kettlebell Swing (1.5/1 pood)
50 Thrusters (65/45)
25 Pull-ups
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Compare to 13 JAN 2012