Wednesday, 02 September 2009

“Danny’s Double Under Guards”
(Don’t forget to get a copyright!)


10 Burpees
20 Double Unders
10 rounds for time

Post time to comments

Compare to 19 MAR 09

6 Responses
  1. Bershunda

    26:30 RX

    I am sure this was significantly slower than my previous times. My upper body is sore from yesterday's workout.