Tuesday, 26 May 2009

“Nancy”

Run 400m
15 Overhead Squats (95/65)

5 rounds for time

Compare to 04 FEB 09

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12 Responses
  1. vpbay

    I am sad to be leaving my crossfil friends, but my move date is quickly approaching. I am leaving Tulsa on or about June 28th. We are having a goodbye cookout this Saturday and I would love to have you join us! I will post a notice in the gym. Kids are included. And if you are looking to move, we haven’t sold yet…

  2. Nicole

    16:02 45lbs

    Way to go to the rx girls! I’m jealous.
    Aimee you made it look easy – awesome job.