Tiger Woods (middle), teeing off with two wounded soldiers For time: 100 Pull-ups Post time to comments
michel.murphy63 July 21, 2009 at 12:51 pm I am clearly the MP CrossFit "before" posterchild. Jflea3 – awesome! 10:2870 3" band (or whatever is widest)30 3" and 1" bands
You're killin' me Jimmy.
I did The Crippler:
17:27
8:00 RX; PR by 35 seconds.
17:29 RX; First 100 PLU RX
Melanie did…
12:02
1" band
I am clearly the MP CrossFit "before" posterchild.
Jflea3 – awesome!
10:28
70 3" band (or whatever is widest)
30 3" and 1" bands
Lola
16:23 singles
9:22 Rx tonight–nice work Jim and Danny