Tuesday, 13 April 2010

Push Press
5-5-3-3-1-1

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9 Responses
  1. Danny

    Melanie said…

    85 lbs. Erin, thanks for showing me all of those new stretching exercises! Great to see you Amber! Good job everyone!!!!

  2. Michel

    Wow Amber! That is tremendous! So good to have you with us today!!
    75#
    I think that is a PR. Rhonda, Patty and Debbie – smokin hot today.
    Thanks for the form work Erin!

  3. Danny

    180 lbs. Great job Robert, Jim, and Mel. Great to have Jim back, too! Thanks for the stretching tips Erin!

  4. erin

    105 :-/ my shoulder started to pinch ( and I learned the hard way last time 😉 so no pr today
    but I do hve BON JOVI tonight !!!! I'm living on prayer kids 🙂 great job today everyone!!

    Amber and Jaime in the words of Bette Mitler " did u ever know that your my hero?"