3 rounds for time
50 Double Unders
25 Wallball “2-fer-1’s” (20/12)
For Time
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WOD courtesy of http://www.crossfit.com/
CFE WOD:
Choose a sport:
Run, Row, Bike, or Swim
Run: 1 mile x 1
Row: 2000m x 1
Bike: 3 miles x 1
Swim: 300m x 1
ALL OUT EFFORTS
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