Legends online qualifier REGISTER HERE!

 

Conditioning:

Partner WOD

Partner A:

200m Run

1:00 Max reps jerks from rack (185/125)

Partner B:

200m Run

1:00 Max reps jerks from rack (185/125)

 

…Rest 1:00 then…

 

Partner A:

400m Run

1:00 Max reps jerks from rack (185/125)

Partner B:

400m Run

1:00 Max reps jerks from rack (185/125)

 

…Rest 1:00 then…

 

Partner A:

600m Run

1:00 Max reps jerks from rack (185/125)

Partner B:

600m Run

1:00 Max reps jerks from rack (185/125)

 

For total time and reps completed

 

 

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