Hang Power Snatch: Max 65
Yesterday's workout: 44:59 outside runs
Monday's workout: 33:49 RX outside runs
Melanie did Baseline.5:41. 1" band/knee pushups
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Hang Power Snatch: Max 65
Yesterday's workout: 44:59 outside runs
Monday's workout: 33:49 RX outside runs
Melanie did Baseline.
5:41. 1" band/knee pushups