Thursday, 21 May 2009

“Annie”

50-40-30-20-10
Double Unders
Sit-ups

OR

Skills Focus

OR

Rest

Post time/load/skill to comments
5 Responses
  1. vpbay

    16:20 singles, I think slower than my last time…couldn’t find my notes!

    I’m trying different times to see if I can get back into a daily workout with my crazy work schedule. But only 1 month ’til I move.