Thursday, 18 June 2009

4 rounds:

Sprint 800m
walk 400m

Post total sprint time to comments

“total sprint time” is the total time doing 800’s
OR
Rest
8 Responses
  1. Clint

    I am planning on doing this on Saturday. Did you guys sprint inside or out? I don't know if I would be doing much sprinting up that hill.

  2. Angie

    It was outside. And the term "Sprint" is being thrown about as if it truly means "sprint". An 800m run on "Hell Hill" is not a sprint by any stretch of the imagination!