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Couplet/Triplet

Tuesday, 28 May 2013

May 27, 2013, , , 0
Head’s Up: Thursday, May 30th, Open Gym @ 5:30pm is CANCELLED. Sorry for any inconvenience!   “Almost Summer” 20 Sumo Deadlift High-Pull (75/50) 20 Overhead Squats (75/50)** 400m Run   3 rounds for time     Post time to comments   **Form focus on overhead squats**
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